What Happens in my Guts?

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In our lives, we often encounter sensations within ourselves that are difficult to define—feelings that oscillate between hunger, discomfort, anxiety, or even joy. These inner experiences, often called "gut feelings," are fascinating but hard to grasp, making it sometimes tough for us to fully understand our own emotional states.

Join us for a workshop where we'll explore and express those elusive feelings using metaphors, colors, and artistic materials.